? Frequently asked Questions

Here are a few tips to keep your cholesterol level in control:

  • Eating proper healthy foods
  • Quit smoking and reduce alcohol consumption
  • Focusing on exercise and physical activities
  • Weight management, etc

Here are a few food suggestions to reduce cholesterol levels in your body:

  • More vegetables
  • Whole grains
  • Fruits
  • Protein-rich foods
  • Legumes, etc

Yes, drinking more water and keeping your body hydrated will help reduce body cholesterol.

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