All You Need to Know about Necrotizing Fasciitis!
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Madhu Roopa M
16 Jul, 2024
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Non-alcoholic Fatty Liver Disease: What You Need to Know

The liver plays an essential role in our body. It helps in the detoxification process by filtering out harmful substances from the blood and producing bile to aid in digestion. When the liver is damaged or exposed to toxins, it loses its ability to function normally. In recent times, non-alcoholic fatty liver disease (NAFLD) has emerged as a major health issue, affecting millions of people worldwide. Understanding the risk factors of NAFLD is crucial for effective management. In this blog, you will learn about these risks and find ways to protect your liver health.

Non-Alcoholic Fatty Liver Disease (NAFLD) 

Non-alcoholic fatty Liver Disease (NAFLD) is a condition identified by the buildup of fat in the liver of individuals who consume minimal or no alcohol. If NAFLD is not treated properly for a long period of time it leads to serious liver conditions, such as non-alcoholic steatohepatitis (NASH) and cirrhosis, liver cancer, or liver failure.

Causes of NAFLD

The causes of non alcoholic fatty liver disease is not clear, but the researchers believe the following factors may contribute to its development:

NAFLD Signs and Symptoms

Generally, non alcoholic fatty liver disease is a silent disease with no indications. However, when the disease progresses some individuals may experience symptoms such as:

  • Fatigue
  • Weakness
  • Abdominal discomfort
  • Jaundice

Who is at Risk?

The non-alcoholic fatty liver disease is common in people who are overweight or obese, have type 2 diabetes, or have high cholesterol. It is also more prevalent in older adults and those with a sedentary lifestyle. Additionally, individuals with a family history of liver disease may be at an increased risk for developing NAFLD.

How to Prevent NAFLD

There are several ways to prevent NAFLD and promote liver health. The following strategies can help reduce the risk of developing it:

  • Eat healthy: Include foods that support liver health, such as fruits, vegetables, whole grains, and lean proteins
  • Exercise daily: Aim for at least 25 minutes of exercise a day.
  • Avoid processed foods: Processed foods are high in unhealthy fats, sugars, and additives that can contribute to liver damage.
  • Manage chronic conditions such as diabetes and high cholesterol: These conditions can contribute to liver damage, so it is important to work with your healthcare provider to keep them under control.

How is NAFLD Diagnosed?

NAFLD has no symptoms. Generally, it is identified after the blood test results that higher-than-normal levels of liver enzymes.

Once NAFLD is suspected, the doctor goes for physical examinations like insulin resistance, and cirrhosis. In addition, the healthcare professional may recommend for

  • Ultrasound to understand the fat in the liver
  • Transient elastography to measure the liver stiffness
  • Liver biopsy for accuracy

Treatment Options

Treatment for non-alcoholic fatty liver disease has no specific medications or specific treatments. Studies are currently being conducted to determine whether a specific diabetes medication or Vitamin E can be beneficial; however, further research is needed.

In addition, losing weight is commonly suggested for managing this condition. So, for some individuals weight loss surgery is recommended.

When to Consult a Doctor?

  • It is important to consult a doctor if you are experiencing symptoms such as fatigue, abdominal pain, or yellowing of the skin and eyes.
  • Regular check-ups and monitoring of liver function tests are recommended for those at risk of NAFLD. 


In conclusion, NAFLD is a serious but manageable condition with a significant impact on liver health. By altering the lifestyle and making healthier choices, individuals with NAFLD can improve their liver function and reduce the risk of developing more severe liver diseases such as cirrhosis or liver cancer. If you are at risk of developing inflammation or scarring in your liver, consult with your healthcare provider.



Diseases and Infections
12 Mins Read
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Understanding Mpox: What You Need to Know About the Virus and Its Impact

The world has faced various viral threats over the years and the mpox is the latest to demand urgent action. The disease was initially identified in the Democratic Republic of the Congo in 1970 and is now rapidly spreading to other countries causing widespread concern. This led the World Health Organization (WHO) to declare it as a global health emergency. It is important to control the outbreak before it becomes uncontrollable.

In India, doctors and hospitals have been alerted that immediate reporting of any patient exhibiting Mpox symptoms is mandatory. However, it is essential for every individual to stay informed about the virus, its symptoms, and prevention methods to protect themselves and others from getting infected.  Therefore, this blog will give you a better understanding of Mpox and help you make informed decisions.

What is Mpox?

Mpox, formerly called monkeypox, is a rare disease caused by the Mpox virus. This virus is a member of the Orthopoxvirus genus, which is closely related to the virus responsible for smallpox and there are two types of Mpox virus:

  • Clade I
  • Clade II

How does it spread?

Mpox is a zoonotic disease that has the potential to spread between animals, from animals to humans, and between humans. It primarily spreads in tropical rainforests, where the virus is transmitted by animals like squirrels, Gambian pouched rats, dormice, and various monkey species. The virus is transmitted among humans through close contact with an infected individual or by touching contaminated items such as bedding or clothing. In addition, transmission can occur through handling or consuming the meat of infected animals, particularly in regions where the virus is prevalent.

What are the symptoms of Mpox?

The common symptoms of Mpox are:

How to Prevent Mpox Infections?

To reduce the risk of Mpox infection, follow these guidelines:

  • It is recommended to get vaccinated to prevent Mpox spread. Since no specific Mpox vaccine is available yet, antiviral drugs like tecovirimat or cidofovir are used to manage symptoms.
  • Stay away from animals that are sick, dead, or appear to be affected by Mpox.
  • Keep away from beds and other items that might be contaminated with the virus.
  • Ensure that all animal meat or meat products are cleaned and cooked properly to limit the spread of Mpox virus.
  • Wash your hands frequently.
  • Use condoms to reduce the risk of transmission during sexual activity.
  • Cover your mouth and nose with a mask when around others.
  • When dealing with potential cases of Mpox, wear appropriate Personal Protective Equipment (PPE) to protect yourself.

Following these steps can help reduce the risk of Mpox infection and contribute to public health and safety.

Mpox in India

The ongoing outbreak of Mpox has affected 116 countries and is severe in the Democratic Republic of Congo and neighbouring countries, highlighting the importance of public health measures in preventing the spread of infectious diseases. Pakistan, a neighbouring country to India, has also been impacted by Mpox cases. While the likelihood of the virus spreading from Africa to India remains moderate, it is essential for Indian authorities to stay alert and initiative-taking. Monitoring and implementing strict public health measures can help prevent the spread of Mpox within the country.



Diseases and Infections
8 Mins Read
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Common Diseases in Rainy Season and Preventive Tips

The rainy season, while beautiful and refreshing, brings with it an increased risk of certain diseases. As moisture levels rise and stagnant water accumulates, conditions become ideal for various pathogens and disease-carrying insects to thrive. This blog post aims to inform you about the most common illnesses associated with the monsoon season and provide practical tips to keep you and your family healthy. By understanding these risks and taking simple precautions, you can fully enjoy the rainy months while safeguarding your well-being. Let's explore the common monsoon-related diseases and learn effective prevention strategies.

Dengue

The mosquito-borne tropical sickness caused by the dengue virus can be extremely painful and life-threatening, necessitating hospitalization. Symptoms usually last 2-7 days and include high fever, headache, nausea, vomiting, rash, muscle and joint aches. Most dengue patients recover in roughly a week. If you are experiencing vomiting, dizziness, or difficulty breathing, consult a doctor.

Malaria

Malaria, another mosquito-borne disease, is caused by Plasmodium parasites carried by infected Anopheles mosquitoes. It causes fever, chills, and flu-like symptoms, which can be severe if not treated promptly. Blood tests are used to diagnose malaria, and while it may be treated with antimalarial medications, certain strains become resistant.

Cholera

Cholera is a bacterial infection caused by Vibrio Cholerae that results in severe diarrhoea and dehydration. It spreads by contaminated water and food, which is more likely during the rainy season due to flooding and poor sanitation. If left untreated, cholera can kill a person within hours. Treatment consists of oral rehydration therapy and, in extreme situations, intravenous fluids.

Typhoid

Typhoid, caused by the Salmonella Typhi bacteria, is transmitted by contaminated food and drink. Symptoms include high fever, weakness, stomach ache, and loss of appetite. If not addressed, it can cause prevalent serious consequences. Typhoid is detected with blood, stool, or bone marrow testing and can be treated with antibiotics, though certain strains are becoming resistant.

Cold and Flu

The extreme temperature fluctuations that occur during the rainy season make the body susceptible to bacterial and viral attack, resulting in colds and flu. This is the most prevalent type of viral infection. To safeguard the body, one should eat highlyb nutritious foods to increase immunity. This allows the body to combat pathogens by generating antibodies that are resistant to the toxins that have been released.

 

Prevention Tips

To keep healthy during the rainy season, consider the following general preventive measures:

1. Maintain proper personal hygiene

Wash your hands frequently with soap and water, especially before eating and after going to the 

restroom. Keep your body clean and dry to avoid fungal infections.

2. Ensure water safety

Consume only boiled or cleaned water. Avoid consuming water from unknown sources, particularly during floods or heavy rains.

3.  Food Safety Consume only freshly cooked, hot dishes

Avoid raw veggies and fruits unless thoroughly cleansed. Be cautious when eating street food during the rainy season.

4. Mosquito control

Use repellents, nets, and long-sleeved clothing. Eliminate stagnant water around your home, where mosquitoes breed. You can order your mosquito repellents and relevant healthcare products online.

5. Boost your immunity

Maintain a well-balanced, vitamin and mineral-rich diet. Consult your doctor before using vitamin C pills.

6. Keep surrounds clean

Maintain good drainage around your home. Keep your living area clean and dry to avoid mold growth and pest infestations.

7. Avoid wading into floodwater.

If you have to enter possibly polluted water, use protective gear and cover any cuts or abrasions.

8. Keep vaccines up to date.

If you plan to go to high-risk areas, consider getting vaccinated against influenza and other diseases such as typhoid every year.

9. Provide prompt medical attention.

If you experience any symptoms, do not hesitate to seek medical attention. Early identification and treatment can help to avoid problems.

10. Stay informed.

Stay informed about illness outbreaks in your area and follow local health recommendations.

By being aware of these common diseases in rainy season and taking these precautions, you can significantly reduce your risk of becoming ill during the monsoon season. Remember, prevention is always better than cure. Stay attentive and healthy!



Diseases and Infections
12 Mins Read
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Which Doctor to Consult for Urinary Tract Infection (UTI)?

Urinary Tract Infection (UTI) is a common disease in India that is caused by bacterial infections, even viruses and fungi in some situations. UTI is an infection in any part of the human urinary system, the urinary tract. The human urinary tract consists of the kidneys, ureters, bladder, and urethra. The infection can happen anywhere in the tract.  

Women are more vulnerable to urine infections than men. Even 1 – 2% of children get urinary infections each year.  

Causes

Escherichia coli or E. coli is the bacteria that causes UTI. It travels through the urethra and reaches the bladder or kidney, causing the infection. As women have shorter urethra, they tend to be more easily affected by the bacteria.  

Some of the actions that can be the cause are: 

  • Having sex. 
  • Pregnancy. 
  • Kidney stones – A blockage in the urethral tract. 
  • Enlarged prostate glands in men.  
  • Shortage of fluids in the system.  
  • Moisture in the genitals. 
  • Unclean genital area. 

These may cause UTI.  

Symptoms 

There are a number of symptoms with which you can know an UTI. 

  • Urge to urinate: You’ll constantly have a strong urge to urinate, that won’t go away. And you’ll be passing small amounts of urine. 
  • Urine leakage: You’ll start losing control over your urine that starts leaking at times without your knowledge.  
  • Urinary Retention: A condition where you’ll be unable to empty your bladder completely.  
  • The smell and color: If the urinary tract is infected, the urine becomes cloudy and foul-smelling. The color too changes to red or dark pink or cola colored showing traces of blood in urine. 
  • Pain or irritation: There will be an irritating sensation or even pain in a few severe cases while urinating.  

Adding to these, pain in the penis, extreme tiredness, chills, and nausea are also symptoms that may connect with urinary tract infections. 

Which Doctor to Consult? 

There has always been confusion about which doctor to visit for UTI. But there are different doctors who can treat UTIs. 

1. General Physicians:

Usually in India, the first consultation after over-the-counter medicines fail to work is a general physician. General physicians can prescribe antibiotics which can eliminate bacterial infections. They suggest consultation with urologists when they foresee complications.  

2. Urologist: 

Urologists are doctors who specialize in treating urinary diseases. When there are severe infections, urologists will be able to diagnose and treat it with better care and faster recovery. 

3. Gynecologists: 

As women face UTIs more often, they prefer visiting their gynecologists before a urologist. Gynecologists study pelvic health and treat the infections according to the history of the patient.  

4. Nephrologists: 

UTIs that spread from the bladder to kidney are severe and need to be looked at by Nephrologists who specialize in the care of kidneys.  

5. Pediatricians: 

As mentioned above, globally even 1 – 2% of children get UTI per year. Pediatricians can handle UTI in children with extra care.  

A consultation with these experts can help you diagnose and treat UTI in the path that is apt for your body condition. 

Diseases and Infections
8 Mins Read
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Is Typhoid Fever Contagious? Causes, Symptoms and Treatment

Typhoid fever is a bacterial illness caused by the bacterium Salmonella typhi, which can spread throughout the body and affect many organs. It infects the intestinal tract and if left untreated, it can cause life-threatening serious complications and can even be fatal.

Also called enteric fever, typhoid is extremely contagious, and it still affects people all over the world. According to the World Health Organization, around 16 to 33 million cases occur worldwide each year, leading to 216,000 fatality rates. Children and young adults between the ages of 5 and 19 years are particularly vulnerable to this infection.

How does Typhoid get Transmitted?

Typhoid fever is usually spread through contaminated food and water by the S. typhi bacterium. It can happen if an infected person touches something you eat or drink without washing their hands.

People with typhoid fever can pass S. typhi bacteria in their stools and pee and can spread to other people. Also, some people can carry the bacteria in their stomach and shed it in their poop for at least a year. These people are called chronic carriers, whereas some of them have never shown any signs of sickness.

Symptoms of Typhoid Fever

The main symptoms of typhoid fever are:

  • Fever (102-104° F)
  • Headache
  • Fatigue
  • Stomach pain
  • Constipation or diarrhea

Some people might also develop rash known as “rose spots” which are small, red spots on the abdomen and chest. Other symptoms also include, bloody stools, nosebleeds, difficulty paying attention, cough, and loss of appetite.

Incubation Period for Typhoid Fever

The Incubation period of typhoid fever is the time between being exposed to the bacterium and the onset of symptoms, ranging anywhere from six to thirty days. The onset of this illness is insidious, with progressively increasing fatigue and a fever that rises from low-grade to 102°F–104°F from the third or fourth day of illness.

Diagnosis

Your healthcare provider will collect samples of bodily fluids and tissues to test for S. Typhi. They take a sample of your blood, poo, or pee, which will be examined under a microscope for the Salmonella typhi bacteria that causes the condition. Bacteria are not always identified the first time, so you may need to have a run of tests to detect the bacteria.

Typhoid fever can be more accurately diagnosed by testing a sample of bone marrow. But getting the sample is both time-consuming and painful, so it is usually only used when other tests are not clear. Your healthcare provider may also take X-rays of your lungs to detect any changes.

Treatment

Antibiotics are usually used to treat typhoid fever. Some newer types of bacteria can resist antibiotics, so your treatment will rely on what kind of typhoid you have and where you got sick. Antibiotics can also be used to treat paratyphoid fever.

If you have a serious illness or complications, you may require additional treatment. Hospitalization will be required.

Possible Complications

The most serious complication of typhoid fever is perforation of the gut, which can cause the contents of the intestine to leak into the abdominal cavity. It may also lead to intestinal bleeding. Other complications include:


Prevention

Getting vaccinated against typhoid can reduce your risk of contracting the disease. If you plan to travel to a high-risk place, you should get the typhoid fever vaccine beforehand.

The two types of typhoid vaccines are:

  • An Injected Vaccine administered one week prior to travel.
  • An Oral Vaccine that comes in four pills that are taken every other day.

Other prevention tips include:

  • Wash your hands often, especially after eating, cooking, bathing, and after using the loo.
  • Eat foods that are completely cooked and prefer to drink boiled water.
  • Avoid touching your face.
  • Thoroughly wash the utensils before and after cooking.
  • Avoid close contact with the infected person.

When to See a Doctor ?

If you think you have severe symptoms of typhoid, such as persistent vomiting, diarrhoea, or stomach upset, you should consult a general physician, particularly if you have recently returned from a trip or from abroad. The general physician will want to know if you have travelled to areas where the infection is prevalent, and he/she will diagnose and treat you accordingly. If you are unsure whether you have typhoid fever, you can consult with a general physician online and have all your queries clarified.



Diseases and Infections
12 Mins Read