As we observe World AIDS Day on December 1st, it's crucial to address the persistent myths that continue to fuel stigma and discrimination against people living with HIV/AIDS. Despite significant medical advances and decades of public health education, misinformation still circulates widely. Let's debunk five common myths that need to be laid to rest.
Myth #1: From Fatal to Manageable - Debunking HIV's Death Sentence
Gone are the days when an HIV diagnosis meant a shortened life span. Today's advanced antiretroviral therapy (ART) has revolutionized HIV care, with studies showing that people who start treatment early can live into their 70s and beyond. Research from the Lancet indicates that young people diagnosed with HIV who begin treatment promptly have a life expectancy just 5-7 years shorter than the general population – a gap that continues to shrink with newer medications. Like managing diabetes or blood pressure, HIV is now a treatable chronic condition. The formula is straightforward: early testing, consistent treatment, and regular medical care lead to a long, healthy life.
Myth #2: "You Can Get HIV from Casual
Contact"
This persistent myth has caused countless instances of unnecessary discrimination. HIV cannot be transmitted through:
- Hugging or shaking hands
- Sharing utensils or drinking glasses
- Using the same toilet seats
- Swimming pools
- Mosquito bites
- Coughing or sneezing
HIV is transmitted only through specific bodily fluids: blood, semen, pre-seminal fluid, rectal fluids, vaginal fluids, and breast milk. The virus cannot survive long outside the human body.
Myth #3: "HIV Only Affects Certain
People"
HIV knows no boundaries—it can impact anyone, regardless of age, gender, sexual orientation, race, or socioeconomic background. Stereotyping who is at risk is both inaccurate and dangerous, as it may prevent people from getting tested or seeking treatment.
Myth
#4: "If Both Partners Have HIV, Safe Sex Isn't Necessary"
Believing
that safe sex isn't necessary when both partners are HIV-positive is a
dangerous misconception. There are various strains of HIV, and contracting
multiple strains (known as superinfection) can complicate treatment and lead to
drug resistance. Moreover, other sexually transmitted infections can still be
transmitted and may progress more rapidly in individuals living with HIV.
Therefore, practicing safe sex is crucial, regardless of both partners' HIV
status.
Myth
#5: "An HIV Diagnosis Means You Can't Have Children"
Advances in modern medicine have made it entirely possible for individuals living with HIV to have children with minimal risk of transmission. With proper planning, medical care, and preventive measures:
- HIV-positive mothers can safely carry and deliver healthy babies.
- HIV-positive fathers can conceive with their partners without risk.
- The risk of mother-to-child transmission can be reduced to less than 1%.
Moving Forward: Knowledge is Power
Education remains our most powerful tool in the fight against HIV/AIDS. Understanding the facts helps:
- Reduce stigma and discrimination
- Encourage regular testing
- Promote early treatment
- Support those living with HIV/AIDS
- Prevent new infections
Remember, HIV/AIDS is a health condition, not a moral judgment. On this World AIDS Day, let’s pledge to replace fear with facts, assumptions with understanding, and stigma with support. While we’ve made significant progress, sexual health topics remain taboo in many parts of the world, making open discussions challenging. To bridge this gap, you can consult trusted professionals like Sexologists, Gynecologists, or Andrologists online through HealthSy and get your questions answered in a safe, confidential space.
Herpes is a prevalent viral infection that affects a lot of people globally. The condition presents various symptoms that must be diagnosed promptly. Understanding the symptoms and seeking early diagnosis can help prevent complications and reduce the risk of transmission. In this blog, we will explore the early symptoms of herpes and provide tips on how to effectively manage the condition by seeking medical support.
What is Herpes?
Herpes is a viral infection caused by the herpes simplex virus (HSV), which is divided into two main categories: HSV-1 and HSV-2. HSV-1 is commonly associated with oral herpes, whereas HSV-2 is linked to genital herpes. Both types can result in the formation of blisters and sores in different areas of the body. The symptoms can vary from person to person and may not be the same for everyone. Some individuals may experience mild or even no symptoms, while others may experience severe outbreaks.
Early Symptoms of Herpes
The initial signs of herpes are typically mild and may be mistaken for various other skin conditions. At first, there may be a slight itching or tingling sensation in the affected area, followed by the development of blisters and sores. Blisters may appear on the lips, genital area, or other parts of the body, depending on the type of herpes. Flu-like symptoms, such as headache, fever, and swollen lymph nodes, may be experienced during the initial episode of a herpes outbreak.
Oral Symptoms of Herpes
Oral herpes generally appears as fever blisters or sores near the lips and mouth. These symptoms can cause a severe burning sensation and tingling before sores develop, making the experience quite uncomfortable. These sores may break open and release fluid, eventually healing within a few weeks. It is not uncommon for this condition to recur, often triggered by factors such as stress, sun exposure, or other illnesses.
Genital Herpes Symptoms
Genital herpes, caused by HSV-2, manifests as painful blisters or sores in the genital or anal area. The early symptoms of genital herpes may include itching, burning, and discomfort during urination. Like oral herpes, genital herpes can also cause flu-like symptoms during the initial outbreak. Recurrent episodes are possible, but they tend to be less severe over time.
Why Early Recognition Matters?
Recognizing the early symptoms of herpes is crucial for several reasons. Early diagnosis allows for prompt treatment, which can reduce the severity and duration of an outbreak. Additionally, understanding your symptoms helps you take preventive measures to avoid spreading the virus to others. Antiviral medications can be effective in managing symptoms and reducing the frequency of outbreaks, making early detection a key component of herpes management.
Who Treats Herpes?
If you suspect you have herpes, the type of specialist you should consult can vary depending on the specific symptoms and location of the infection:
- Primary Care Physician (PCP): Your primary care doctor can often diagnose and treat herpes, especially if the symptoms are straightforward.
- Dermatologist: If herpes symptoms affect the skin, such as in the case of cold sores or genital sores, a dermatologist can be a good specialist to consult.
- Gynaecologist (for women): Women experiencing genital herpes should consult a gynaecologist.
- Urologist (for men): Men with genital herpes might consult a urologist, especially if the infection affects the urinary tract or causes complications in the genital area.
- Infectious Disease Specialist: In cases where herpes is severe, recurrent, or complicated, an infectious disease specialist may be involved.
- Obstetrician (during pregnancy): Pregnant women with herpes should consult an obstetrician, particularly if they have genital herpes, as the virus can affect pregnancy and delivery.
Conclusion
Herpes is an illness that can be managed, but it is crucial to understand its early signs to receive treatment as soon as possible. Whether you experience symptoms of oral or genital herpes, it is important to visit your doctor for diagnosis and treatment. The more aware you are, the healthier you can be!
11th Sep, 2024
Introduction
When it comes to sexual health, people should be aware of contraception options available to them, such as condoms, birth control pills, and intrauterine devices. Among these options, condoms are one of the most used forms of contraception due to their effectiveness in preventing both pregnancy and sexually transmitted infections. However, many people are familiar with male condoms but may not be as knowledgeable about female condoms, which are also a viable option for protection. This blog will explore the different types of condoms available for women and provide essential information for optimal protection.
What Are Female Condoms?
Female condoms, also known as internal condoms, is a soft, thin pouch made from latex rubber designed to be inserted into the vagina or anus before having a sexual intercourse. They effectively block sperm from reaching the egg and protect against unplanned pregnancy and Sexually Transmitted Diseases (STIs).
Types of Female Condoms
Understanding the different types of female condoms and their features can help individuals choose the most suitable option for their needs.
FC2 Female Condom
The FC2 Female Condom is made from synthetic nitrile, a gentle and thin material perfect for individuals with latex allergies. The FC2 is designed to be pre-lubricated for effortless insertion and can be comfortably inserted up to eight hours before intercourse. It includes two rings: a closed ring that is inserted into the vagina to secure the condom and an open ring that covers the external genitalia.
VA W.o.W.
The VA w.o.w. Condom Feminine is another type of female condom that is made from polyurethane, making it a great alternative for those with latex sensitivities. The VA w.o.w. Condom Feminine also comes pre-lubricated for easy insertion and is designed with a unique shape for a comfortable fit.
Woman’s Condom
This condom is composed of polyurethane and is designed with a flexible ring that fits the body to ensure a more natural fit. It is packaged with a dissolvable capsule that facilitates insertion.
Panty Condom
This design features a unique combination of elements that offer comprehensive protection for both internal and external areas.
Cupid's Female Condom
The Cupid's Female Condom is made of natural latex rubber and is designed with a soft, flexible ring at each end for easy insertion and removal. This female condom is also pre-lubricated to enhance comfort and reduce friction during intercourse.
Benefits of Female Condoms
- Offer protection against both sexually transmitted infections (STIs) and pregnancy
- Allow for the use of oil-based lubricants, (except for latex versions)
- Can increase the level of enjoyment for certain users by stimulating the external ring
- Give women more control over their sexual health, if used properly
How to Use Female Condoms Correctly?
Step 1: Start by carefully removing the condom from its packaging and checking for any signs of damage.
Step 2: Squeeze the inner ring at the closed end of the condom to form an oval. Insert it into the vagina while ensuring the outer ring remains outside. Use your finger to push the inner ring up as far as it can comfortably go.
Step 3: Check to see that the condom is not twisted and that the outer ring lies flat against the external genitalia. Ensure the condom is not displaced during intercourse.
Step 4: After sexual activity, rotate the outer ring to ensure the retention of semen and carefully remove it. Please remember to properly dispose of the used condom by placing it in a trash can. It is important not to flush it down the toilet.
Conclusion
Female condoms are an effective and providing choice for individuals seeking comprehensive protection during sexual intercourse. Women can take an active part in protecting their health by learning about the different kinds and how to use them correctly. It's important to keep in mind that selecting the appropriate condom is a matter of personal preference, comfort, and individual health requirements. However, it is advisable to consult with your healthcare provider to discuss the most suitable options for you.
9th Sep, 2024
In 2024, as we continue to navigate a rapidly changing world, the significance of sexual health remains more critical than ever. This year's theme “Positive Relationships” emphasizes the need to foster healthy, consensual relationships and to ensure that sexual health is recognized as an essential part of human rights. By addressing the diverse needs and challenges faced by different communities worldwide, World Sexual Health Day 2024 aims to empower people to embrace their sexual health with confidence, respect, and empathy.
Positive relationships are the building blocks of a society where sexual health is prioritized and respected. They create environments where individuals feel safe to seek information, access services, and make informed decisions about their sexual and reproductive health. Through this lens, we will delve into the challenges faced by a diverse country like India and the steps taken to address this.
Understanding Sexual Health Challenges in India
Sexual health in India is a complex issue, shaped by a variety of cultural and social stigmas and economic factors. Despite some progress, significant challenges persist that impede the progress of sexual health awareness.
Stigma and lack of education
India has one of the highest rates of adolescent pregnancies with approximately 7.9% of girls aged 15-19 either pregnant or already mothers. This is mostly because sexual health remains a taboo subject in many communities leading to a widespread lack of education. According to the National Family Health Survey (NFHS - 5) 2019 - 2021, only 20% of women aged 15 - 24 in rural areas have received formal sexual education.
Access to sexual health services
Rural and underserved areas in India often struggle to get access to essential services. The National Family Health Survey (NFHS - 5) 2019 - 2021 also stated that 30% of women in rural areas do not have access to family planning services and the unmet need for contraception which is at 9.4% leading to unsafe abortion, unintended pregnancies and increased maternal mortality rates.
Gender-based violence
Gender-based violence remains a critical issue in India, deeply affecting sexual health. According to the NFHS-5, around 30% of women aged 15-49 have experienced physical or sexual violence, and 6% reported experiencing sexual violence. Despite legal provisions, the implementation and enforcement of laws against sexual violence are often inadequate. Marital rape, for example, is still not recognized as a crime under Indian law, leaving many women vulnerable and without legal recourse.
Indian Government’s Initiatives
The Indian government has recognised these challenges and the importance of addressing sexual health and has implemented several initiatives aimed at promoting sexual health. Here are some key initiatives.
Under the National Health Mission, the government has rolled out Reproductive, Maternal, Newborn, Child and Adolescent Health (RMNCH +A) strategy, which integrates services across the continuum of care, addressing the issues from adolescence to motherhood.
ARSH clinics, also known as 'Adolescent Friendly Health Clinics (AFHCs),' have been established across the country to provide adolescents with counseling and healthcare services in a confidential and supportive environment.
In collaboration with UNESCO, the India Government has launched the Adolescent Education Program (AEP) which is taking strides towards integrating Comprehensive Sexuality Education (CSE) in schools.
The National AIDS Control Program, spearheaded by the National AIDS Control Organisation (NACO), is a critical initiative for addressing sexual health in the context of HIV/AIDS. The program focuses on prevention, care, and treatment, with efforts to reduce the transmission of HIV through public awareness campaigns, free distribution of condoms, and targeted interventions for high-risk groups.
With the rise of digital platforms, the Indian government has been leveraging technology to improve access to sexual health information and services. Initiatives like the eSanjeevani telemedicine service provide online consultations, including sexual and reproductive health services, to people in remote areas. Leading healthcare platforms like HealthSy empowers people to book an online appointment from any part of India with Gynaecologists, Psychiatrists and other fertility specialists to address any concerns, social stigmas and issues an individual might face.
The theme of "Positive Relationships" for World Sexual Health Day 2024 underscores a fundamental truth: the quality of our relationships deeply influences our sexual health and overall well-being. Positive relationships, characterized by mutual respect, trust, and open communication, form the foundation for a healthy sexual life. They empower individuals to express their needs, set boundaries, and seek support when necessary, contributing to not just physical health, but emotional and psychological well-being as well.
4th Sep, 2024
Silence, dissatisfaction, and ignorance are all common concerns related to sexual health, even though sexual health is an essential component of overall well-being. There is a wide range of conditions that can affect sexual function and leisure, varying from physical to psychological. Here in this blog, we'll explain a variety of sex issues, their possible roots, and how to find a doctor who can assist.
A Few Common Sex Issues
People of all ages, both sexes and orientations can have sex problems in various forms. Some typical sex issues are as follows:
- Erectile Dysfunction (ED):
ED is a problem that you get in keeping an erection strong enough to engage in sexual activity.
Both mental and physical causes, including stress, anxiety, and depression, as well as metabolic imbalances, diabetes, and cardiovascular disease, can play a role in the rise of the problem.
- Premature Ejaculation:
Inconvenient ejaculation, usually just before or right after penetration.
Potential reasons can stem from either the mind (from things like marital problems or performance anxiety) or the body (from things like hypersensitivity or imbalanced hormone levels).
- Low Libido:
Less desire or enthusiasm for sexual engagement.
Hormonal unbalances, problems in relationships, stress, exhaustion, or underlying health difficulties are all potential causes.
- Discomforting Sexual Interactions:
Issues with pain or discomfort that arise during sexual engagement, especially penetration.
Possible reasons include issues with the pelvic floor, vaginal dryness, infections, hormonal shifts, or mental health.
- Issues with Female Sexual Function:
Medical conditions including FSAD, FOD, and HSDD (hypoactive sexual desire disorder) in women have been identified.
Issues in relationships, mental health, physical disorders impacting sexual function, and hormonal abnormalities are all potential causes.
Which Doctor Should You Consult?
Finding the right doctor to address sex problems is essential for proper diagnosis and treatment. The following are a few specialists who can help:
1. Urologist:
A Urologist focuses on the male reproductive system and urinary tract disorders, both diagnosis and therapy.
Consulting urologists deal with issues like erectile dysfunction, premature ejaculation, and other male sexual health concerns.
2. Gynaecologist:
Gynaecologists are specialized in women's reproductive health, including the diagnosis and treatment of conditions affecting the female reproductive system.
They are ideal for issues like painful intercourse, low libido, and other female sexual health concerns.
3. Endocrinologist:
Endocrinologists are good at treating hormonal disorders and can help diagnose and manage sex problems related to hormonal imbalances.
They deal with issues like low libido or sexual dysfunction associated with hormonal issues.
4. Sex Therapist or Psychologist:
Sex therapists or Psychologists are specialized in addressing psychological factors affecting sexual health and intimacy.
They are ideal for issues like performance anxiety, relationship issues, or psychological barriers to sexual satisfaction.
Summing up
Talking to a doctor about a sex issue isn't easy, but it's the first step in getting well and getting your sexual health back on track. Never be afraid to ask for help if you're struggling with sex-related concerns like erectile dysfunction, low libido, painful intercourse, or anything else. Remind yourself that you are not alone and that qualified medical experts are available to offer you individualized treatment and support. Be proactive about improving your sexual health and wellness so you can have a happy life.
2nd Mar, 2024
Sexual frustration is a common but often overlooked in
various aspects of human life that can significantly impact one's overall
well-being. Either due to personal circumstances, relationship issues, or
physiological factors, the signs of sexual frustration can manifest in various
ways. Now in this blog, let’s explore the signs of sexual frustration and
provide practical tips on how to deal with it constructively.
Signs of Sexual Frustration
- Mood Swings and Irritability: Sexual frustration can lead to heightened
irritability and mood swings. The unmet desire for intimacy may manifest as
frustration and impact your daily interactions.
- Difficulty Concentrating: The persistent distraction caused by
unfulfilled sexual desires can make it challenging to focus on tasks at hand,
affecting productivity and cognitive abilities.
- Changes in Sleep Patterns: Some individuals may experience
disruptions in their sleep patterns due to heightened stress and tension
related to sexual frustration.
- Decreased Self-Esteem: Unresolved sexual frustration may contribute to
feelings of inadequacy and a decrease in self-esteem, impacting various aspects
of life.
- Increased Anxiety and Stress: The inability to express one's sexuality can result in heightened anxiety and stress levels, affecting both mental and physical health.
If you come across any of the above signs or symptoms, you must consult with your sexologist right away. Early diagnosis will help in better treatment results.
Is it detrimental to have sexual frustration?
Long-term sexual frustration can lead to increased stress and anxiety, and it may even play a role in the development of depression. Prolonged desire and discontent can foster negative self-perceptions, which can lower one's sense of self-worth and self-esteem.
Dealing with Sexual Frustration
- Open Communication: In many cases, sexual frustration arises from
communication gaps between partners. Engage in open and honest conversations
about your desires, concerns, and expectations.
- Seek Professional Help: If communication alone doesn't resolve the issue,
consider talking to a mental wellness therapist to get counseling for better guidance. Professional guidance can provide valuable insights and
strategies.
- Self-Exploration: Take time to understand your desires and preferences.
Self-exploration can lead to a better understanding of your needs and help
communicate them effectively to your partner.
- Introduce Variety in Intimacy: Spice up your intimate life by trying new
things, exploring fantasies, or introducing variety. Experimentation can
reignite passion and alleviate sexual frustration.
- Prioritize Self-Care: Focus on overall well-being by prioritizing
self-care. Engage in activities that promote relaxation, reduce stress, and
contribute to a positive mindset.
- Exercise Regularly: Physical activity is not only beneficial for your
overall health but can also help channel pent-up energy and reduce stress,
contributing to a healthier sexual mindset.
- Consider Medical Consultation: If sexual frustration is rooted in
physiological issues, consult with a healthcare professional or a specialist to
explore potential solutions or treatments.
Most Frequent
Reasons for Sexual Dissatisfaction
What may be the reason for this discomfort? Sexual problems like sexual frustration, Sexually Transmitted Diseases(STDs), and so on can be brought on by a variety of causes. If you are facing any such issues, you should take the help of a medical expert and identify the issues.
- Infrequent or Nonexistent Sexual Encounters:
Sexual frustration can occur when one does not have a partner or engages in
consistent sexual activity.
- Sexual Expectations that are not Fulfilled:
Sexual dissatisfaction can occur when actual sexual encounters do not conform
to one's fantasies.
- Inadequate Partner Communication: The key to
satisfying sexual encounters is candor on both sides. Sexual dissatisfaction
may ensue if this does not occur.
- Health Issues that Influence Sexual Desire: A
person's sex life can be negatively impacted by medical conditions such as
hormonal imbalance, anxiety, diabetes, early or delayed ejaculation, and so on.
One side effect of several medications is a decrease in libido.
- Problems with Self-perception: Your sexual
satisfaction and happiness might take a hit if you have a poor self-image.
- Elements Related to the Mind: Do thoughts of having sex make you feel bad, anxious, or guilty? That might be the root of your sexual discomfort and dissatisfaction.
Summing Up
Sexual frustration is a common aspect of human
experience, but addressing it constructively is crucial for maintaining overall
well-being. Recognizing the signs, fostering open communication with experts through HealthSy, and exploring
various strategies for resolution are key steps in managing and overcoming
sexual frustration. By prioritizing mental and physical health, individuals can
create a more fulfilling and satisfying sexual life.
23rd Dec, 2023
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