Hair Care
Who else is
obsessed with having bouncy and healthy hair? It is definitely
a major goal for me! OMG, it seriously gives me a mini heart attack every
time I see all these clumps of hair in my comb! No matter how much we splurge
on high-end hair care products or experiment with countless DIY remedies, we
feel like nothing works out in our way. We all want luscious locks, but
sometimes we may unintentionally cause damage to our hair.
In this
blog, let us uncover the seven common hair mistakes that are secretly
sabotaging your locks. Keep reading to unveil the common hair care related mistakes
and how to avoid them to have healthy hair.
Who does
not wish to take a hair bath after a long tiring day? People often wash their
hair too much, which is a major mistake. Cleanliness is important, but washing
your hair too often can strip it of the natural oils that keep it healthy and
strong. So, try to wash your hair two to three times a week with a soft,
sulfate-free shampoo to keep a healthy balance.
Due to the
sensitivity of wet hair, brushing it to detangle can be harmful to most hair
types and textures. Brush your hair gently before you get in the shower to
remove any knots, rather than trying to untangle it when it is wet.
Those with
curly or textured hair can better preserve their curly pattern by brushing
their hair while it is still wet. However, it is vital to pay attention to the
technique because using the wrong brush and tools can damage your curls.
The sun's
ultraviolet (UV) rays can weaken your hair and cause other sun damage
consequences, so it is important to protect it by wearing a hat or using a
UV-protective hair product whenever you go outside. The sun's harmful UV rays
can also damage our hair in the same way they damage our skin. Wearing a cap or
spraying your hair with UV-protectant before going outside can help prevent
sunburn. It is true that an ounce of prevention is worth a pound of treatment
when it comes to keeping hair strong.
Maintaining
healthy hair requires regular trimming, which can seem counterintuitive when
you are trying to let your hair grow out. Breakage and split ends can spread up
to the hair shaft, causing more damage over time. Schedule regular trims every
8 to 12 weeks (about 3 months) to keep your hair looking its best and get rid
of damaged ends.
You might
roll your eyes at this one, but the truth is that the quality of your hair is overly
sensitive to the type of pillowcase you sleep on. You toss and turn in your
sleep as the rest of us do. Normal cotton pillows cause a lot of friction and
frizz in our hair, which can lead to knots, breakage, and hair loss. To avoid
your hair getting tangled or pulled as you sleep, try switching to a silk
pillowcase, which is smoother and softer than cotton.
Towel-drying
your hair is so routine that you hardly give it a second thought. We all love
the feeling of getting out of the shower, tying up our hair, and sitting in our
favourite bathrobe. Unfortunately, towel drying your hair is one of the worst
things you can do to it. Running terrycloth fabric through your hair causes
split ends, hair loss, and general damage. Wet hair is more elastic than dry
hair, making it more likely to break if you mishandle it. So, consider wearing
a cotton T-shirt or microfiber hair wrap the next time you take a bath or
shower.
In addition
to the external factors that are affecting your hair, what you put in your body
is essential for healthy, nourishing hair. Poor nutrition can lead to weak and
unhealthy hair since follicles require specific vitamins and minerals to keep
their strength and elasticity. Hair has the protein keratin, and a dietary
deficiency of this vitamin could cause hair loss and brittleness. This happens
because your body uses most of the protein for other important processes and
not much for your hair.
When it comes to healthy hair, it requires more than just using the right products and a simple routine. By avoiding these seven common mistakes, you can protect your hair and keep it looking healthy and beautiful. You may find out some best haircare products here that will help your hair give a better nourishment.
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Brushing too frequently or aggressively can cause breakage and split ends, leading to overall hair thinning. Use a gentle brush and avoid overdoing it.
Tight hairstyles like ponytails or braids can cause tension on the hair follicles, leading to a condition called traction alopecia, which can result in permanent hair loss if not addressed.
Frequent use of heat tools like flat irons and curling wands can weaken hair strands, leading to breakage and thinning over time.