10 Surprising Healthy Foods for the Heart
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Mounika V
04 Jan, 2023
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ECG vs ECHO: Difference between an Echocardiogram and Electrocardiogram

In the complex realm of cardiac care, where every beat counts, healthcare experts rely on a vast array of diagnostic technologies to figure out the mysteries of the heart. Among these techniques, the electrocardiogram (ECG or EKG) and the echocardiogram (ECHO) stand out, each providing distinct insights into the complexity of how the heart functions. While both tests have the same purpose of measuring heart health, they do so from different perspectives, providing doctors with crucial information for diagnosis and treatment. In this blog, we will look into the subtle differences of the ECG and ECHO, understanding their roles, distinctions, and significance in cardiovascular care.


Electrocardiogram

An electrocardiogram (ECG/EKG) is a non-invasive test that evaluates the electrical activity of the heart. Here, electrodes are placed on the skin, usually on the chest, arms, and legs, to detect and record the electrical impulses produced by the heart as it beats. These impulses are then displayed as waves on a graph, revealing information about the heart's rhythm and pace.

 
Echocardiogram

Echocardiogram (ECHO) is a diagnostic imaging technique that uses sound waves to visualize the heart's anatomy and function. During an echocardiography, a transducer is placed on the chest and generates sound waves that bounce off the heart's tissues, resulting in images on a screen. This enables healthcare providers to see the heart chambers, valves, and blood flow patterns, revealing important information about the heart's size, shape, and overall function.

 
Types of electrocardiograms (ECG)

Resting ECG: A standard test performed when the heart is at rest to assess electrical activity.

Exercise Stress Test: Measures the heart's response to physical exertion on a treadmill or stationary bike.

Holter Monitoring: A portable device worn for 24-48 hours to record heart rate throughout daily activities.

Event Monitoring: Similar to Holter monitoring but worn for extended periods of time and activated by patients when experiencing symptoms.

 
Types of Echocardiograms (ECHOs)

Transthoracic echocardiogram (TTE): The most frequent form, which uses a transducer on the chest wall to see the heart's structure.

Transoesophageal Echocardiogram (TEE): A specialized procedure that uses a probe placed into the esophagus to get sharper pictures of certain tissues.

Doppler Echocardiogram: A Doppler ultrasound is used to evaluate blood flow throughout the heart and arteries.

Stress Echocardiogram: Combines echocardiography and stress induction to evaluate heart function and detect ischemia.

 
How are ECG and ECHO done?

The electrocardiogram (ECG) and echocardiography (Echo) are both important diagnostic techniques in cardiology, providing distinct insights into the heart's health. An ECG is performed by placing electrodes at certain spots on the chest, legs, and arms. These electrodes detect the electrical signals of the heart, which an ECG machine records as a series of waves on graph paper or a digital display. During the test, the patient is usually requested to lie down and stay still for a few minutes. A healthcare practitioner examines the ECG trace to determine heart rate, rhythm, and abnormalities such as arrhythmias or ischemia.

In contrast, an echocardiography begins with the application of gel to the chest to facilitate skin contact with a handheld device known as a transducer. The transducer produces high-frequency sound waves (ultrasound) that penetrate the chest and bounce off the heart structures, resulting in real-time images of the heart displayed on a monitor. The technician or cardiologist uses these images to evaluate the heart's size, shape, wall thickness, chamber dimensions, valve function, and blood flow patterns. The duration of the echocardiography varies depending on the type of examination (transthoracic or transoesophageal) and the amount of information required. Transoesophageal echocardiography (TEE) involves inserting a specialized probe into the esophagus to produce sharper images of the heart structures, which usually requires the patient to be sedated to reduce discomfort.

Both the ECG and the echocardiography are non-invasive, safe examinations that help diagnose various heart problems and guide therapy options. While an electrocardiogram (ECG) measures the electrical activity and rhythm of the heart, an echocardiography gives precise imaging of the heart's structure and function. Together, these tests contribute to a thorough assessment of cardiac health, allowing for the delivery of best patient care.

 
When do you need ECGs and ECHOs?

ECGs are common diagnostic methods used in the following situations:

  • When you have an irregular heartbeat (arrhythmia)
  • When you have a heart attack or chest pain as a symptom of coronary artery disease
  • If you've had a previous heart attack
  • To evaluate the efficacy of heart disease treatments like pacemakers.

 
You may require an ECHO in the following situations:

  • To ensure that there are no issues with the heart's valves or chambers.
  • To determine whether heart problems are the root of the problem or symptoms.
  • To detect congenital heart abnormalities before birth.

 
To summarize, while both electrocardiograms (ECGs) and echocardiograms (ECHOs) are useful diagnostic techniques for assessing heart health, they serve different functions and provide complementary information. An ECG primarily assesses the heart's electrical activity and rhythm, but an echocardiogram provides detailed information about the heart's structure, function, and blood flow dynamics.

Depending on the clinical situation, healthcare providers may use one or both tests to obtain a complete assessment of a patient's cardiac status. Understanding the distinctions between an ECG and an echocardiogram allows patients and healthcare professionals to make more informed decisions about cardiac testing and management techniques, ultimately leading to improved heart health outcomes.

 

Heart Health
12 Mins Read
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Gas Pain and Heart Attack: Key Differences

Ever panicked because of a slight stabbing pain in your chest and have thought it to be a heart attack? Yes, everyone has had it. Gas and heart attack both cause chest pain. It’s quite common to experience pain in the chest after a heavy meal. It’s often due to digestive issues. About 70% of chest pain may be classified as noncardiac chest pain. 

Pain due to Gas:

Non-cardiac chest pain, commonly referred to as gas pain, arises from the accumulation of trapped air or gas within our digestive systems. The discomfort associated with gas-induced chest pain can manifest as sharp, stabbing, or cramp-like sensations. It is frequently accompanied by bloating and excessive belching. This type of chest pain is usually transient and alleviated by the release of gas through burping. Factors such as aerophagia, dyspepsia, and gastrointestinal conditions like acid reflux or irritable bowel syndrome (IBS) can exacerbate gas-related chest pain.

Heart Attack:

A heart attack occurs when there is a significant obstruction or restriction in the flow of blood to the heart muscle. This obstruction typically arises from the accumulation of fatty deposits, cholesterol plaques, and other substances within the coronary arteries, leading to a condition known as coronary artery disease (CAD). This constriction impedes the vital supply of oxygen and nutrients to the heart tissue, resulting in a heart attack.

Difference between Gas Pain and Heart Attack

Causes of Gas Pain:

Gas-induced pain may arise when gas accumulates in the stomach or the descending part of the colon. Various factors and behaviors can contribute to the retention of gas within the digestive system:

  1. Food intolerance
  2. Food poisoning
  3. Too much artificial sweeteners
  4. Excess carbonation
  5. Swallowing air

Symptoms of Gas Pain:

There are several symptoms to know when it’s gas.

  • Bloating
  • Burping
  • Abdominal pain such as cramps
  • Flatulence (Passing gas through the back)
  • Sharp chest pains that happen suddenly
  • Indigestion

Causes of Heart Attack:

Heart attack is caused by the blockage of blood to the heart and there are different reasons causing it.

  1. Smoking
  2. High-fat diet
  3. Diabetes
  4. High cholesterol
  5. High blood pressure (hypertension)
  6. Obesity

Symptoms of Heart Attack:

  • A feel of heaviness and squeezing pain in the chest
  • Pain in the arms and the left shoulder
  • Shortness of breath
  • Nausea
  • Cold sweat

These symptoms are related to heart attack.

Conclusion

Gas induced pain is typically associated with gastrointestinal issues while a heart attack could signify a severe cardiac condition. Thus, it's crucial to immediately seek a cardiologist if symptoms worsen. Chest discomfort due to gas is usually acute and transient, often following a heavy meal, whereas a heart attack represents a chronic cardiovascular ailment with additional symptoms of coronary artery disease. Given that both conditions involve chest pain, it's imperative not to overlook appropriate medical care.


Heart Health
8 Mins Read
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What Causes Chest Pain and When to Consult a Doctor?

When it comes to chest pain, whether it is a dull ache or a sharp pang, it is essential to give it the attention it deserves and take immediate action. Ignoring chest pain can have severe consequences for your health, such as cardiovascular disease (CVD) and other potentially fatal conditions.

Annually, a considerable number of individuals worldwide experience chest pain, highlighting the widespread concern. Such discomfort may show serious health conditions such as angina, heart attacks, or pulmonary embolisms, illustrating the immediate need for prompt medical attention. Seeking medical evaluation is crucial to accurately diagnose the cause of the pain and determine the appropriate treatment. Therefore, if you are ever in the midst of chest pain, this blog will help you figure out which doctor is the most significant to consult with.

Chest Pain

Chest pain occurs when the individual experiences any type of distress or pain in the chest. It could spread to your neck, jaw, or other parts of your upper body, like down your arms. 

The intensity, duration, and location of chest pain can vary, and it may be accompanied by other symptoms. Having a clear understanding of the several types of chest pain can assist you in identifying the possible underlying causes.

1. Cardiac Chest Pain

The cardiac chest pain is often described as a tight, constricting feeling or pressure on the breastbone. In addition, the pain may radiate to the arms, back, jaw, and neck. Cardiac chest pain can be caused by various conditions such as Angina, heart attack, pericarditis, and aortic aneurysm.

2. Respiratory Chest Pain

The experience of respiratory chest pain is sharp or stabbing and tends to intensify with deep breathing or coughing. Typically, this kind of pain is linked to conditions like pneumonia, pleurisy, pulmonary embolism, or collapsed lung.

3. Musculoskeletal Chest Pain

Musculoskeletal chest pain is usually felt as a sharp or dull ache in the chest area and is commonly caused by muscle strain, costochondritis, or inflammation of the rib joints.

4. Gastrointestinal Chest Pain

Chest pain caused by gastrointestinal issues like acid reflux, gastritis, or esophageal spasms may present as a burning sensation or discomfort in the upper abdomen, often rising towards the chest.

When To Consult a Doctor for Chest Pain?

Chest pain can be a symptom of various underlying conditions, some of which may require immediate medical attention. Here are some symptoms that require immediate attention:

  • Experiencing intense chest pain that spreads to the arm, jaw, or back.
  • Experiencing chest pain along with symptoms like shortness of breath, dizziness, or nausea.
  • Chest pain that intensifies with physical activity or exertion.
  • Experiencing chest pain along with a fast or irregular heartbeat.
  • Chest pain may be experienced by individuals who have a history of heart disease or risk factors such as high blood pressure.

Which doctor to consult for chest pain?

If you are experiencing chest pain, it is important to consult with a cardiologist, they provide you with an appropriate treatment based on your symptoms and medical history. In addition, you can also consult with a general physician for initial tests to find the causes of your chest pain, a gastroenterologist for chest pain related to acid reflux and pulmonologist for chest pain is linked to conditions like pneumonia, pleurisy, pulmonary embolism, or collapsed lung.

Summing Up

According to the WHO, a 2019 report states that approximately 17.9 million individuals lost their lives due to cardiovascular diseases, making it the leading cause of death globally. This accounts for 31% of all deaths worldwide. Following a healthy lifestyle and adopting preventive measures can significantly reduce the risk of developing cardiovascular diseases. Therefore, by taking a proactive approach to your cardio health and seeking the necessary medical care, you can achieve the best possible results and provide peace of mind for both you and your loved ones. Don't ignore your symptoms and get consulted with experienced doctors for your overall well being.


Heart Health
8 Mins Read
what-is-cardiology-what-does-a-cardiologist-do
What is cardiology? What does a cardiologist do?

During our daily lives, it is possible that we may have witnessed a shockingly high number of deaths that are caused by cardiovascular disease. We all might have thought of this question. Is Heart Disease a Common Condition in India? Probably Yes! According to the World Health Organization (WHO), cardiovascular disease (CVD) is the leading cause of death in India, accounting for around 35.4 million annual deaths. Evidence suggests that Indians have the world's highest prevalence of Coronary Artery Disease (CAD).

The next raised question might be, why is that cardiovascular disease a major cause for deaths? Why is it seeming to be more prevalent in India? It is possible that this is due to people not having the right knowledge, and not knowing who the right doctor is to see for their condition. So, now let us get to have some understanding and guidance about healthcare and to when and whom should you seek for help for any kind of illness related to heart. 

 
Who are Cardiologists?

A Cardiologist is a doctor who specializes in treating conditions related to the cardiovascular system. They help to treat or prevent a wide range of cardiovascular issues and they focus on specific areas, such as congenital cheart disease, heart failure, or abnormal heart rhythms.


What does a Cardiologist do?

A Cardiologist, who specializes in heart and vascular health, may help with a wide range of conditions, including chest pain, hypertension, heart failure, and abnormalities with heart valves and blood arteries. To determine the cause of the problem, they may perform an electrocardiogram, echocardiography, or CT scan. Once they've determined the problem, they can prescribe medication, suggest lifestyle changes (such as more exercise and a healthier diet), or perform a cardiac catheterization.


Types of Cardiologists

Cardiology is a broad field that encompasses various specializations. Some of the most prevalent specializations in cardiology are listed here.

  • General Cardiologist: One who oversees the treatment of cardiac illness in adults.
  • Heart failure cardiologist: A doctor who specializes in treating heart failure.
  • Electrophysiologist: A doctor who specializes in treating cardiac problems involving electrical activity and arrhythmia.
  • Interventional cardiologist: A cardiologist, who treats cardiovascular problems without resorting to surgery.
  • Cardiovascular surgeon: A medical professional who specializes in performing surgery on heart and chest.


Symptoms you should consult a Cardiologist

You can consult a cardiologist if you have the following symptoms:


Conditions Treated by Cardiologist

Atherosclerosis: Atherosclerosis is a condition where arteries make the blood flow to get blocked due to the building up of fat materials, called the plague. This plague can get burst and cause the blood clot.

Angina: Angina is a kind of chest pain that happens when there is not enough blood flow to the heart. It may feel like squeezing or heaviness in your chest.

Endocarditis: Endocarditis is a rare condition which causes an inflammation in the inner lining of the heart. The treatment might include heart surgery or several weeks of antibiotics.

Heart Attack: Heart attack also called as myocardial infarction, is a medical emergency when the heart muscles begin to die due to a lack of blood supply.

Cardiac arrest: Sudden cardiac arrest happens when the heart suddenly stops beating. If not treated immediately, a shortage of blood supply to the brain and other organs can result in unconsciousness, disability, or death.

Ventricular fibrillation: Ventricular fibrillation is a life-threatening kind of arrhythmia. It occurs when the heart muscle contracts involuntarily rather than pumping blood, causing a drop in blood pressure.

Pericarditis: Pericarditis is a condition which involves inflammation and enlargement of the pericardium, a thin membrane that creates a sac surrounding the heart's muscle.

Many people get confused between the above mentioned cardiovascular conditions. It is very important to understand, especially the difference between heart attack and cardiac arrestIf you suspect any of the symptoms related to these diseases, it is mandatory that you know how to find a cardiologist, and book an appointment with them.



Heart Health
12 Mins Read
7-important-tips-to-remember-post-your-open-heart-surgery
7 Important Tips to Remember Post your Open Heart Surgery

Heart surgeries are performed to treat heart problems, and “open heart surgery” is one of the techniques through which surgeons can reach the heart. This is one of the reliable ways, where surgeons cut through the sternum (aka breastbone) to get easy access to the heart and is recommended only if the patient is strong enough to brace it.

A patient may require surgery if diagnosed with any one of the following conditions: Congenital heart defects, heart failure, or coronary artery disease etc., It is also common for patients to experience insomnia, depression, muscle pain, and minor swelling near the bruising site. Depending on the intensity and rate of recovery, discharge will proceed, but with loads of directives and advice for care and recovery.

In this article, we are providing you with an insight into what steps and measures are to be followed, post – open heart surgery for a better recovery.

1) Care of incisions

  • Even after 7-10 days, post-surgery, there may be numbness, swelling, redness, and itching in the incision area, which will stop with time. The incision area may become too sore when sleeping in one position for too long and when exposed to weather changes.
  • It’s recommended not to rub the incision, wash with mild soap and pat dry. If the incisions are puffy, reddish, and oozing out, over time, it’s better to seek medical assistance at the earliest. If needed, for discomfort and soreness, the patient may take analgesics as prescribed by the doctor and use a heating pad with low settings for about 20 minutes (4-5 times/day) as instructed by the doctor.

2) Returning to normalcy

  • Habituating to normalcy, even after returning home might be a time-consuming process as our body system would have been changed owing to the major surgery and medications and less physical activity. The recovery period is mostly a mix of both good and bad days, as the patient may not simply feel like themselves, mixed emotions, anxiety, tiredness, irritability, and depression sometimes, and all of this may last for a few weeks to a month or two.
  • One should not be worried because of their different behavior or the mood swings that they go through, as a tremendous amount of psychological energy will be used up in coping with fears and demands post-surgery. Talking with family and friends can greatly benefit the patient in dealing with the emotional roller-coaster and returning to normality.

3) Rest and Sound Sleep

  • Some patients may experience insomnia (inability to fall asleep), post-operation, which may be due to the following reasons: Stress from personal concern, changes in daily routine, discomfort in healing etc., and the normal sleep cycle may typically set in 2-3 weeks.

Tips to restore the sleep cycle:

  • Avoiding caffeine content foods (chocolates, coffee, and colas) during the evening.
  • Taking pain medications at least 30 minutes before bedtime.
  • Choosing a comfortable bedding, pillows, and sleeping position that will not cause discomfort or pain to the incision area.
  • Talking to close ones regarding anxiety or nervousness and getting the troubles out of your mind.
  • Taking a power nap or breaks between normal activities during the daytime.
  • Keeping yourself relaxed by listening to music or reading a book etc.,

4) Physical Activity

5) Pain and relief

  • Pain medication is usually prescribed by the doctor, and will be continued even during a recovery phase.
  • One can benefit from the medication only when one sticks to a treatment regimen without fail, even when at home.
  • Uneasiness surrounding the incision is common but shouldn’t be hurting it does during the initial few days of surgery. This is expected to fade with time, and if not, it is advised to bring it to the attention of the doctor, at the earliest.

6) Sexual Activity

Many patients present with concern about their sexual life when they undergo such a major surgery. Well, it mostly depends on how far they’ve come in the recovery road, both physically and mentally. As per advice, post-surgery, when the patient is fit enough to take two flights of stairs – without falling short of breath or getting too tired, then they’re given the green signal.

7) Diet

Focusing on eating “healthy foods” is a must, post-operation as this majorly contributes to healing, recovering, and reducing the risk of any other complications. One may also experience changes in taste and smell, owing to the medicines that are being taken. It is also prescribed by the nutrition to consume food in smaller portions, but frequently, and it can contain the following:

  • Meat, egg, tofu, nuts and healthy fats
  • Fish – as they are abundant in omega-3 fats
  • Low-fat dairy products
  • Quinoa, rye, rolled oats and other whole grains
  • Water, tender coconut water. Fresh juices
  • Reducing consumption of sugary and carbonated beverages, salt, and junk.

Follow-up appointments and doctor consults are very important and are not to be missed at any cost. The road to recovery may seem like a long tiring one, but one should also remember that they are not alone in this. Family, friends, and rehabilitation groups are available for constant support for “you”- to lead a fulfilling, healthy, and active life in the coming years!!



Heart Health
12 Mins Read